Assertive personality
1. Assertive people have a positive outlook regarding their opinions and behavior. At the same time, they still respect the thoughts and actions of others.
2. Assertive people usually talk honestly about their opinions politely without hurting the feelings of others.
3. Assertive people are motivated to achieve the goals and what they want. At the same time, they also strive to respect others and to encourage forward together.
4. Assertive people make eye contact with others when Speaking. Expression of her eyes tend to be calm and not be aggressive.
5. Assertive people see everyone have the same position. They tend to be more democratic approach.
6. Assertive people have straight without bending posture and expression is generally relaxed. Assertive communication is a way of talking 'to the point' without beating around the bush.
Aggressive Personality
1. Aggressive people feel that the only opinion that has weight and assume others are not able to take decisions.
2. Aggressive people will speak loud to make others listen. They usually have poor listening skills.
3. Aggressive people trying to achieve their goals and dreams in a way to hurt someone else or by stepping on other people's self-esteem.
4. Aggressive people tend to glare at everyone else into submission without a fight.
5. Aggressive people put themselves above others and being rude. 6. People tend to be aggressive posture is rigid and threatening expression on his face. So, in the day-to-day interaction certainly has soul assertive is an ideal choice. With assertive communication, then we are able to communicate effectively without too much distracted by what other people might think or say. assertive communication would also lead one to decide between saying 'yes' or 'no' to certain situations. Conversely, people who are less assertive tend to always say 'yes' even though he was not in the mood to do so.
What are the benefits of being assertive?
1. Free from internal conflicts Imagine the following situation, you are experiencing a severe headache and wanted to spend time alone to rest. But your good friend called and said that he wanted to go out with you. Faced with this situation, you actually want to refuse the invitation because it was not in mood to do so. But being unable to say 'no', you finally go out so that adds to the pain of headaches you do not do what you want to do. If you are assertive enough to refuse your friend, you can spend time resting or doing what actually want to do. To say 'no', you do not have to be rude. Assertive communication should continue to promote respectful relationships. From the above example, assertiveness will make someone avoid stress and unnecessary pressure on the environment.
2. Improve confidence Assertive Communication helps boost confidence. People who are assertive means not hesitate to voice his opinion. Others will also likely appreciate the people who assertively for speaking his mind and chose to give an honest answer. appreciation and respect of others will ultimately increase your confidence that have to be assertive.
3 . Help manage stress Be assertive makes a person more easily manage stress. assertive person will not regret what you have done for voicing what the opinions and beliefs.
4. Life is not bound and free Assertive people always believe the principle without too much distracted by what other people say. Assertive people are generally happy and confident of being able to make choices and his own goals. Others will not be able to take advantage of people because of assertive behavior Assertive makes a person remain firm with principle. Conversely, people who can not say 'no' tend to be used by another person because of his inability to resist. If you are not able to communicate aasertif, practice and habituation can help foster this positive trait.
How to develop self has assertive behavior?
1. Assertive is an important quality that must be possessed you must understand that assertiveness is a necessary quality in your personality. Whether it is in personal relationships, work, business and study, you have to be assertive to express themselves positively. Assertive is about expressing rights , expressed the belief, desire, and express your views in respect for others. Talking to yourself is important so that you are not being treated negatively or that people do not assume that you do not have the ability.
2. Improve confidence to be assertive, you must have confidence. Personal confident will create an impression of who you are in front of others. Speak with confidence. Do not mumble or speak softly like people who do not have the confidence.
3. Say what you want Without having to be aggressive or rude, expressing wishes and your opinions wherever necessary. Never still and just wait. Always try to express yourself. 4. Improve your body language Body language plays an important role in non-verbal communication. Make eye contact when you're talking to someone else. Train to be an expression and voice under control.
5. Not too much to apologize Most of us probably very excited to say sorry. Saying sorry is as has become the norm of modesty. 's not that saying sorry should not be done. That must be avoided is too often apologizing for something that is not needed.
6. Dare to say 'no' you may be inclined to sacrifice their opinions and ideas simply because your close friends asking you to do so. Relationships should be based on mutual respect, not based on domination. If a friend or colleague you always expect a 'yes' from you, even when you're do not want to do it, then you have to learn to say no. Create boundaries so that others do not disturb your peace of mind. This will help you develop your assertiveness.
7. Arm yourself with accurate information Equip yourself with accurate information and facts that will make you more confident, which in turn helps you to be more assertive. Accurate information is very helpful to support the notion that you're proposing.
8. No need to please everyone To be assertive, you should be aware not possible to please everyone. Learn to say 'NO' if necessary. 's not an obligation you try to make everyone happy and unhappy. All you need is just trying to do my best. It would be difficult to please everyone. Finally, learn to be more assertive in every relationship will increase your chances of living a happier life.
