In addition to spices, ginger also has the benefit ofhealth. Rather than use drugs that contain chemicals, better use of herbal medicines. Here are the health benefits we can get from Ginger:
- Benefits of Ginger for Nausea. Ginger is helpful in preventing nausea, very effective as well as other conventional medications to prevent nausea
- Ginger benefits for digestive health. Ginger aids digestion and relieve flatulence because ginger stimulates bile and relaxes colic. Honey ginger syrup is very effective for people with weak digestive systems.
- Benefits of Ginger for Sore throat, cold, cough and respiratory problems. Ginger helps the body to remove phlegm and keeps the body warm, so very helpful in fighting cold and cough. Ginger also has antioxidant properties that can boost the immune system. Ginger can be against some kind of virus. And a very good expectorant, so it can heal from cold, sore throat, cough and runny nose.
- Benefits of Ginger for Rheumatism and Arthritis. Ginger is also very helpful in blocking the anti-inflammatory agent and is helpful in treating rheumatoid arthritis and any other muscle disorders. It is recommended to consume 1-2 grams of ginger every day for arthritis.
- Ginger benefits for stroke and heart attack. Ginger is very effective from the garlic and shallots in preventing the formation of blood clots. It is therefore very useful in preventing strokes and heart attacks caused by blood clot formation.
